Best Fitness Coaching Programs in Philadelphia

PrideFit offers structured personal training, focused group classes, and results-driven strength and conditioning. Work with a certified personal coach or sports fitness coach inside a clean, professional setting at our Philadelphia fitness center.

Tired of crowded gyms where no one offers help?

Generic fitness apps don’t fix your form. One-size-fits-all classes ignore your goals. Without real coaching, frustration builds, progress stalls, and injury becomes a risk.

PrideFit replaces guesswork with coaching that’s grounded in clinical expertise.

Inside our private Philadelphia fitness center, you’ll train with a licensed personal coach or join small-group strength and conditioning sessions, each built to match your goals, not the crowd’s.

PrideFit Benefits

Doctor-Led Coaching Programs

Built by a Doctor of Physical Therapy and an Occupational Therapist, our approach supports safe, effective progress across all personal training levels.

Private Fitness Center in Philadelphia

Train in a clean, distraction-free space, no crowds, no noise. Just expert coaching in a dedicated fitness center in Philadelphia.

Individualized Plans

Every plan begins with an assessment and includes customized strength and conditioning, mobility, and nutrition strategies, all led by a certified personal coach or sports fitness coach.

Trackable Progress

Progress is tracked session by session. In both group training and one-on-one formats, your fitness coach adjusts based on performance data and not assumptions.

Book Your Next Session

Choose the training style that fits your goals and schedule. View real-time availability and reserve your spot in seconds

Group Class Schedule

View all upcoming group training sessions

Parisi Speed School

See performance training sessions for youth athletes

Personal Training

Book time with a certified personal coach

Small Group Training

Reserve your spot in focused, semi-private sessions

Testimonials

Kristine DeCarles

If you are ready for a change, Pridefit Training is where you need to be. If you are looking for a place that is professional, knowledgeable and motivated to helping you get the most out of your workout, Pridefit is the place! Whether you are looking for 1-on-1 training, small group training or you have your own routine, you can find that at Pridefit! I had never stepped foot into a "gym" before and at the age of 56 I knew I needed help to reach my goals. Here I am, 4 years later, I will be 60 in 2 months and I am in the best shape that I have EVER been in! I've removed 125 lbs and I have energy for days! So, if you are ready for a change, give Pridefit a call, you won't regret it!

Nic Stauffer

All the trainers I have worked with have been incredibly helpful and encouraging. PrideFit Training is definitely a supportive environment and I am glad I reached out to them for help on my fitness journey.

Mike Brannigan

Just joined and I’m loving it so far

Christine Cestare

This gym is awesome and has everything you need including my favorite piece of equipment the glute builder. The small group personal training classes are a must and you really learn proper form and techniques!

Madeline Chiardio

The group classes at PrideFit are amazing! The small group setting of no more than 6 clients at a time really makes it feel like it’s a direct personal training session. They are set up as strength and conditioning classes with heavy weight lifting included. I haven’t found any other group workout class that incorporates weight lifting like pride fit does! You get the benefits of group class camaraderie while still being able to use weights and equipment that you wouldn’t be able to in typical group classes in the area. Not only is Joe a certified personal trainer, but he is a Physical Therapist. His expertise makes you feel safe trying new excerises, as he is always making sure you are using proper body mechanics. I also am an open gym member which is convenient because I can stop in to workout whenever I want outside of the group classes too. Everyone I’ve met here has been so friendly and welcoming. It’s such a great environment!

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FAQs

How long is the consultation?

30 minutes, including movement screening and goal setting.

Is this just for women?

No. We welcome all but specialize in supporting professional women.

Can I move between 1:1 and group training?

Yes. Your personal coach will recommend the best fit as you progress.

What should I bring?

Just wear comfortable clothes and bring water. We provide everything else.